Fitness

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Suggested Reading Positive Parenting Fitness: A Total Approach To Caring For The Physical & Emotional Needs Of Your New Family    Buy Now! Further reading...

  Canadian Links

• Active Healthy Kids Canada
  Organization committed to inspiring the nation to engage all children and youth in physical activity. (Added: 15-Jun-2004)
  

• Canadian Fitness & Lifestyle Research Insititute
  Site includes information about physical activity in Canada as well as tips and resources on maintaining a physically active lifestyle. (Added: 6-Apr-2002)
  

• Physical Activity Resources: Alberta Centre for Active Living
  Link to resources on physical activity for children. Also includes links to different topics including physical activity for children, childhood obesity, and the factsheet "children and active living". (Added: 15-Jun-2004)
  

• Ready Set Go
  A fun, interactive website where parents and kids will find a whole array of sports information including tips, articles and answers on topical issues, plus countless ways to get things started in their own community. The site dedicates segments to motivating children toward a healthy sports attitude, as well as the benefits and fun associated with being physically active. (Added: 15-Jun-2004)
  

• The Canadian Health and Physical Education Web Site
  Brings together teachers, researchers, coaches, students and others who have an interest in the fields of physical education, fitness, sport, recreation and dance. (Added: 10-Sep-2000)
  

  International Links

• Children's Fitness
  Excellent article on children's fitness broken down by age and activity. (Added: 23-Jan-2002)
  

• Shapeup
  From Shape Up America. (Added: 27-Apr-2001)